The social network for young Vegetarians and Vegans!

The Blog Post New Entry

Guest Blog - Eating Out Guide

Posted by TeenVGN HQ on July 22, 2013 at 4:50 AM

Eating Out as a Vegan

Hi TeenVGN readers, I’m Vegan Vox! Lovely Laura at TeenVGN and I met at the Birmingham Vegan Fair and she asked if I would pop over from VeganVoxBlog ( and write a guest blog post for you lovely vegan people. I was more than happy to oblige so here I am!

I don’t know about you but in my wider circle of friends and in my family, I am the only vegan. This can cause some debate when we arrange to have a family meal out or go to a restaurant for a friend’s birthday. In an ideal world all our friends would embrace our cruelty-free lifestyle and would say ‘Hey Vegan Vox, do you know of any fab vegan restaurants we can all go out for dinner to?’ In reality, they normally say, ‘Oh, Vegan Vox is coming, we can’t go to our favourite place as she won’t be able to eat anything’ followed by a long sigh!

So I decided to put together this guide to great vegan options when eating out and about in non-veggie restaurants in the UK, so next time you are invited out for a meal you can confidently say yes, knowing you can order more than just a plain salad. I know some of you may have objections to eating in places that serve meat/dairy or giving your money to these companies and that is your right and choice as a vegan. This is just meant as a guide when you are stuck going along for someone else’s birthday meal or family dinner and you have no choice.

Wetherspoons –( Curry Club Evening only


Sweet Potato, Chickpea and Spinach Curry with extra poppadums (instead of naan bread)


Vegetable Samosas

Onion Bahji


Harvester – ( Every day


Ultimate Nachos with guacamole, salsa and jalapenos (without cheese and sour cream)


Spicy Chickpea Burger with salsa and fries

Simply Pasta in roasted tomato sauce served with rocket (without the garlic bread)


Unlimited trip to the salad cart and bread basket

Toby Carvery – ( Every day


Nut Roast Wellington with unlimited veg from the carvery* and veggie gravy

Meat Free Carvery* – just help yourself to unlimited veg, potatoes, stuffing and gravy

*Please note the following items on the veg carvery are not vegan – Yorkshire puddings, cauliflower cheese and mash potatoes.

Nandos – ( Every day


Hummus and Pitta

Red Pepper Dip




Veggie Pitta or Burger (without mayo and cheese)

Served with choice of side: chips, corn on the cob, salad or rice.

Please note: the Veggie Pitta and Veggie Burger are the only vegan options from the vegetarian menu, the Beanie Burger, Pitta and wrap are not vegan, nor the Portobello Mushroom and Hallumi Pitta, burger or wrap.

Auntie Anne’s Pretzels – ( Every day

All pretzels from Auntie Anne’s contain no animal products or dairy.

Pizza Hut – ( Every day

All vegetarian pizza choices can be ordered without cheese and the Italian crust is vegan.

Unlimited salad bar with any main meal, loads of vegan options to choose from.


Subway – ( Every day

All bread choices are vegan except for ‘Italian Herbs and Cheese’ and ‘Honey Oat’. The Veggie Delight (just salad and veggies) option (without cheese) is vegan as are most of the sauces. All of the salad and vegetable fillings are vegan.

Other take-away options

Some chip shops fry their chips in a separate vat of vegetable oil to the fish, just ask. Most chip shops sell meatless ‘kebab’ – which is a toasted pitta or bun, all of the salad, cabbage and onions that usually come with a kebab and a choice of chilli, BBQ or mint sauce.

Chinese take-away – veggie stir-frys, beansprouts, tofu/beancurd in sauce and chips are all vegan. Just check they are not using any oyster/fish sauce.

Indian take-away – lots of vegan options, nearly all curries can be made with veggies only, just check there is no ghee in the sauce. Most Indian side dishes are vegan – pakoras, samosas, bhajis, poppadums etc.

Mexican – most Mexican restaurants and take-aways sell roasted/grilled veg fajitas, burritos or nachos. Just ask for them without sour cream or cheese and have extra salsa and jalapenos for taste!

Finally BBQs – I used to dread being invited to a BBQ as a vegan but I have some tips to make sure you get to have fun and eat loads too!

• Ask your host to use a separate grill or take your own disposable BBQ with you.

• Same with utensils as above.

• As well as vegan burgers/sausages, you could take along veggie/marinated tofu skewers, and corn on the cobs which everyone loves.

• If you are having a BBQ you can serve jacket potatoes, salad and bread rolls as well as vegan chilli, or take some to the BBQ you are going to.

• Don’t forget campfire food such as vegan marshmallows, dark choc/bananas wrapped in tin foil, BBQ beans and soup.

• Finally ice lollies, fruit salad and vegan soft drinks or vegan beer/wine for the host!

Please note that recipes and menus change frequently, and there could be regional variations on ingredients so please check when booking or arriving at the restaurant if the menu items are still available and that they are still suitable for vegans.

I hope you enjoyed this guide to eating out Vegan Vox Style. If you have, please come over and read my blog –, feel free to email me [email protected] and follow me on Twitter @veganvoxblog or facebook veganvoxblog. Please tell your friends to come and read my blog too!

Big Vegan Love, Vegan Vox. VVx


Categories: None

Post a Comment


Oops, you forgot something.


The words you entered did not match the given text. Please try again.

Already a member? Sign In


Reply ERreacevy
1:43 PM on November 17, 2017 
We invite everyone to visit our studio and enjoy adult massage. Women will care for you. Comfortable rooms furnished with all necessary essential for complex massage. The power of massage body to body surpasses the traditional means of fighting depression and fatigue. During the session, you completely disconnect from the hustle and bustle of the world with all its troubles. Pleasant body ladies makes you forget about everything and concentrate only on having fun.

We created a wonderful atmosphere in school , to cause you to relax and a sense of detachment from the outside world. After you try one of our massages, you definitely want to come back here again. The most Long-legged and playful girls are waiting for you in studio .

Salon of erotic massage queens in Manhattan invites you to enjoy the art of relaxation. Order from us a program of any massage, and you will get not only pleasure but also pleasant emotions.

Visitors to workshop erotic massage woman can find many questionnaires woman of any age and nationality performing thai massage in the city Manhattan.

Girls are able not only to give pleasure in this way, but also to the strong semi-gentlemen. Girls perform four hands a massage that will produce a male a vivid impression.

Our showroom works in New York. : erotic massage ct
Reply Claudianus
5:12 PM on November 16, 2017 
Absolutely NEW update of SEO/SMM software "XRumer 16.0 + XEvil 3.0":
captchas solution of Google, Facebook, Bing, Hotmail, SolveMedia, Yandex,
and more than 8400 another subtypes of captcha,
with highest precision (80..100%) and highest speed (100 img per second).
You can connect XEvil 3.0 to all most popular SEO/SMM software: XRumer, GSA SER, ZennoPoster, Srapebox, Senuke, and more than 100 of other programms.

Interested? There are a lot of demo videos about XEvil in YouTube.
Good luck ;)

P.S. XEvil 4.0. recognize ReCaptcha2 too !
Reply Jacobvax
6:31 PM on November 15, 2017 
Конверты для малышей Аксарт Конверт-одеяло Звездочки NRKI.RU
dochki.html - More info
Reply GopNons
11:45 PM on November 10, 2017 
продажа запчастей+сборка и монтаж тренажеров
Сервисный центр осуществляет ремонт спортивных тренажеров всех ведущих мировых производителей:
Life Fitness, Precor, StarTrac, Johnson, Matrix, Sports Art, Pulse Fitness, Cybex, True Fitness, NordicTrack, Concept2, Hoist, Body Solid, Nautilus, Schwinn+Ремонт тренажеров в Киеве,Украина срочный ремонт тренажеров,отремонтировать тренажер,диагностика тренажеров,техническое обслуживание,ремонт,ремонт плат и микросхем,продажа запчастей+сборка и монтаж тренажеров,ремонт беговых дорожек, ремонт эллипсоидов,
Ремонт тренажеров в Киеве,Украина срочный ремонт тренажеров,отремонтировать тренажер,диагностика тренажеров,техническое обслуживание,ремонт,ремонт плат и микросхем,продажа запчастей+сборка и монтаж тренажеров,ремонт беговых дорожек, ремонт эллипсоидов
Ремонт тренажеров - обслуживание спортивных тренажеров

ОПЫТ И ПЕРСОНАЛ 10 лет на рынке. 80 штатных специалистов: электронщики, сварщики, слесари, токари, швейники, маляры, сборщики, логисты и др.ИНФРАСТРУКТУРА2 укомплектованных ремонтно-инструментальных базы. Склад с постоянным наличием запчастей. МОБИЛЬНОСТЬ.11 служебных автомобилей. Доставка ремонтных бригад. Транспортировка тренажёров.МЫ ЛЮБИМ НАШИХ КЛИЕНТОВДля тех, кто обращается к нам чаще одного раза и отправляет к нам друзей, знакомых - предусмотрены скидки и бесплатные консультации наших инженеров по любому техническому вопросу, а также удаленная помощь! МЫ РАБОТАЕМ В РЕГИОНАХВинница, Днепр, Запорожье, Кременчуг, Кривой Рог, Луцк, Львов, Одесса, Полтава, Херсон, Черкассы, Черновцы

url= says...
Снять/поставить двигатель+

url= says...
Онлайн оплата+

url= says...
Снять/поставить кожух+

url= says...
Снять/поставить кожух+

url= says...

url= says...

url= says...
Проверка программного обеспечения+

url= says...
Проверка программного обеспечения+
Reply ClaraPlord
10:41 AM on November 6, 2017 
Hello friends!
I am an official representative of private company which deals with all kinds of written work (essay, coursework, dissertation, presentation, report, etc) in short time.
We are ready to offer a free accomplishment of written work hoping for further cooperation and honest feedback about our service.
This offer has limited quantities!!!
Details on our website:
Reply Melissamoica
8:31 PM on October 30, 2017 
This message is posted here using XRumer + XEvil 4.0
XEvil 4.0 is a revolutionary application that can bypass almost any anti-botnet protection.
Captcha Recognition Google (ReCaptcha-1, ReCaptcha-2), Facebook, Yandex, VKontakte, Captcha Com and over 8.4 million other types!
You read this - it means it works! ;)
Details on the official website of XEvil.Net, there is a free demo version.
Reply JamesNeefs
6:55 PM on October 27, 2017 
Аренда квартиры на час в Балашихе ради романтических встреч доступна ради всех жителей и гостей города.
В вашем распоряжении комфортабельные однокомнатные квартиры со всеми удобствами, бытовой техникой, посудой и свежим бельем.
квартира посуточно в балашихе
Reply Alisachaincacask
7:10 PM on October 22, 2017 
Начни ежедневно зарабатывать на рекламном рынке. Скачай Бизнес-план
ПОКУПАЕМ ВРЕМЯ = Узнай, как это работает!
Reply Sandirtax
8:55 PM on October 8, 2017 - Лучший магазин лицензионных игр Steam,Origin,Uplay,Minecraft и многое другое.
Reply Lucillecak
6:44 PM on October 6, 2017 

london hiv dating
online dating young professionals
websites to meet singles near
german dating sites games
christian dating toronto
dating sites uk 6 to eu
christian dating sites video
dating tips buzzfeed
free singles dating pic
social dating sites zoom
number one dating site 4 teens
meet men albany ny
new free dating site millionaire
online dating agency jobs
american singles dating profiles
dating gold hallmarks guide
cougar dating 6 years
casual hookup sites with free
how to meet girls you like
free dating sites australia 5 dollars
dating software demo
canada dating site match
meet new friends chat room
columbus dating vs relationship
dating room unlimited
online dating community hospital
zim christian dating sites
free dating webstites
free hookup sites power
jewish dating sites over 50
professional dating worcester
best relationship sites like amazon
dating site reviews jj's house
dating sim sites
top rated dating sites no fees

dating in miami yelp meet dating queen thai muslim dating site local dating sites zoom dating sites for 40 singles
top free online dating sites klerksdorp dating services jacksonville fl youtube dating game bloopers best online dating site free printable family tree free hookup websites keep
dating tips for women 8 weeks dating tips for men going alternative 12 days of christmas dating girls usa personally zumba download
dating in secret 6 old dating older man forum black singles 2 triple russian dating 2 women free online dating service 2017
black dating sites 100 free 100 free gay dating site in the world free dating web quake free dating sites denver single dating events ottawa
executive quarters any dating site description other dating sites in the philippines thai dating in deutschland asian volleyball championship 2017

Social page:
best free online dating questionnaire
single girls happy hour
chinese 7
best relationship sites vision
Reply JacobPiers
5:41 PM on October 5, 2017 
Polsko-SĹ‚owiaĹ„ska Federalna Unia Kredytowa podaje poĹĽyczki gotówkowe bez ubezpieczenia, które moĹĽesz przeznaczyć na bieĹĽÄ…ce wydatki, koszta organizacji uroczystoĹ›ci weselnej, wakacje jakich marzyĹ‚eĹ›. Umowa jest napisana zrozumiałym językiem a podsumowane swojego kredytu otrzymasz na 1 stronie.
Reply Imshifrary
6:37 PM on September 30, 2017 
Today is your lucky day as you’ve been chosen to receive this generous Welcome Bonus.
This exclusive offer only goes to a select number of people, so don’t miss out.
Previous recipients have gone on to win thousands, so use this offer today to double your deposits and become another winner. - Welcome Bonus
Has sido elegido
Hoy es tu dia de suerte ya que has sido elegido para recibir este generoso bono de bienvenida.
Esta oferta exclusiva solo va a un numero selecto de personas, por lo que no se pierda.
Los beneficiarios anteriores han ganado miles, asi que use esta oferta hoy para duplicar sus depositos y convertirse en otro ganador. - Has sido elegido
Reply aterr#12
12:53 PM on September 24, 2017 
Изготовлениесветодиодных табло для спорта, бегущих строк, табло для АЗС
Reply Shila
6:16 AM on September 22, 2017 
отличное качество триакотаж для женщин оптом и в розницу трикотажные изделия
Reply NatalieKanda
10:29 PM on September 20, 2017 
This message is posted here using XRumer + XEvil 3.0
XEvil 3.0 is a revolutionary application that can bypass almost any anti-botnet protection.
Captcha Recognition Google, Facebook, Yandex, VKontakte, Captcha Com and over 8.4 million other types!
You read this - it means it works! ;)
Details on the official website of XEvil.Net, there is a free demo version.
Reply KristinalDit
1:28 PM on September 16, 2017 
компьютерная диагностика volvo быстро определим и устраним неисправность ,опытные диагносты
Reply Weddlert
1:50 PM on September 15, 2017 
We've all gone to parties which have that one something-special which makes them stick out in our remembrances as being truly fabulous. Our original design was a big success so we made a decision to offer this fresh style in 3 color options so you have a selection. The idea of spending every spare moment participating wedding fairs, getting together with wedding suppliers and browsing venues may well not be appealing. Wedding planners also help make sure the events of the day go on as planned by preparing a timeline and making sure all users of the wedding party abide by it.
The Bijou food tasting experience is one of the very most exciting parts of the day so that you may also want to test a few of our wines, we'll offer you a little selection to collect along with you to try at the leisure. Research potential wedding services and suppliers - photographer, florist, invitations
worth-it, cake, interior decoration, music, locks and constitute. From weddings and birthday people to pub mitzvahs, special anniversary activities and children's people, every event we plan is exclusive.
Destination wedding ceremonies are particularly prone to travel related problems. Hit the shops to buy your bridesmaids' outfits and retain the services of the bridegroom, best man and ushers' apparel. Many brides purchase wedding magazines to assistance with planning their wedding as well as perhaps use binders and notebooks to keep track of what must be booked. Join our free 10 day online course for new Wedding Planners.
Our selection of wedding planners and notebooks are ideal for venuenotes, adornment ideas and undoubtedly, the most important, the guest list! Some wedding planners learn face to face, but others take classes through private universities wedding planners ireland and community universities. While certification is not required, it could be beneficial, because employers may favor to hire somebody who is accredited, and couples may use the certifying agency's website to discover a certified planner.
п»їA Man's Guide To Marriage
Reply StevenTeepe
11:37 AM on September 15, 2017 
винтовые сваи видео
цоколь на винтовых сваях
купить винтовой
Reply JustinCer
3:20 PM on September 12, 2017 
Продажа AMD Ryzen 7 1700X на две недели за 3000р
Reply Edwardhoura
2:21 PM on September 11, 2017 
Hello. And Bye.